A little tired tonight for some reason. I had the goal of getting in 5 miles, but I was so dog tired.
I reduced my speed down on the treadmill and took it easy, but just wasn't feeling it. Instead of wasting my time on a run I wasn't "feeling", I went and did a few Crossfit moves that really kicked me to the floor.
I came home and my wife had dinner waiting on me, just like every woman should...Just KIDDING!
I ate until my eyes filled with Pasta and Red Sauce.
I've been hitting the Zone principles since Thanksgiving, and today was the first day I felt really fatigued.
Anyway, I am changing my Blogging for now. I am going to enter my daily workout or training to the right of my Blog.
Totals: 3.53 miles ran/walked: 38:05
Quick cardio workout
If your wife reads your blog than you better watch out for "secret" ingredients that might make you dash to the bathroom. just sayin'
ReplyDeleteSomtimes ya got it sometimes ya dont!
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