Even though my pace was much slower than normal due to some testing of my foot taping, I felt as if I was gliding along with no effort.
It's been a couple of weeks since my last run, and I am thinking that Crossfit has kept me in shape in between runs.
I still have some pain in my foot, and that may never go away. I will see here in the weeks to come as to the true healthiness of my foot.
Here are some shots of my foot taping with Duck Tape:
Athletic Tape and Duck Tape:
Just Duck Tape:
Totals:
5 miles...treadmill...time is too slow to print.
You look like you are starting to transform into the tin man.
ReplyDeleteWill the duck tape have the same effect as the kinseo tape? I wonder?
I just read/saw the Napoleon Dynamite reference on the blog listings. LOL Love the tape job!
ReplyDeleteone question...how did that duct tape feel when you ripped it off? YIKES!!
ReplyDeleteDarrell: I am not sure about the Kineso Tape. I am just using Duck Tape because it is very cheap and effective.
ReplyDeleteRob, I was wondering when someone would pick up on that.
Robin:
It's not too bad with the Duck Tape. It's not as sticky as you would think.
A couple more pieces and you've got a full 'boot'. ;)
ReplyDelete