I wasn't feeling well again tonight when I went in for Crossfit, but I forced myself to go anyway.

Seems my nausea went away when I started, but the migraine came on and stayed the entire time.

Warm up:
Lunges, then 10 push ups for 3 Rounds.

Skill: Back Squats 5x5

WOD:
11 Pull Ups
30 KB Swings
500m Row (I did 1000m)
100 Jump Ropes (I skipped these)

4 Rounds for time.

I was not able to do the jump ropes because the bouncing really killed my head. I instead did an extra 500m row.

My time: 26:40

I wasn't really pushing it as I wasn't feeling all that great. I'm just glad I was able to do something. Maybe next time.