Quick 5 miles tonight. Actually slow by my account, but still 5 miles.
I had to stay close to home since I am covering the on-call pager for a co-worker tonight, and had to break out the treadmill.
At first my knees ached as I statred out. This is probably because I've been running on the road so much, but I felt great the entire time. WTH is going on here? I have not felt this great in years.
In runs past, I have been so sloggish and fatigued that i have never pushed myself at all. This time, I have been pushing myself on all my Tempo runs.
Are you intrigued as I am on how my energy levels have been so great and how I have been doing so well with my runs?
Well, stay tuned.
I may have a company who will be sponsoring me on my quest for my very first 100 miler in June of next year. -The Mohican 100.
I've been taking their product for about 3 weeks now, and I can tell you, I have never felt better in my entire life.
Totals: 5 miles...treadmill
No HR information available.
Sounds intruiging! If it's what iI think it is it's the best thing since sliced bread, I took 6 after Sunday's ride and didn't have a single ache!
ReplyDeleteHere's the email about Yosemite I sent you:
Nick
June wow that's going to be hot!
I am not sure how far you want to go terms of distance but check out http://www.pctrailruns.com/ Sarah and Wendall put on some awesome races, well organized, great crowd and fantastic scenery as well as different lengths, they don't do too much in SoCal mostly in the bay area so you should be golden
To be honest there is not much on in June because of the heat, I am sure you've checked out http://www.run100s.com/
San Francisco marathon is in July? San Diego 100 in June as is the Holcombe 33 see http://www.socalultraseries.org/
Here's another resource; not that I've used it much http://www.calultrarunners.com/cgi-bin/yabb2/YaBB.pl
Hope that helps?