Warning, I may curse a few times duing this entry.
I was looking at my mileage for the week and I was about 1/4 mile short of 35 miles with running and a little over 6 miles with my bike. I know, compared to some, this is nothing.
That's small mileage, but it is a start for my winter training.
I took my Recover-Ease today after my run. Again, I am compelled to notify all 3 of my blog readers about this product. It friggin works!
Doing the actual running is only half of the training. The other half is recovery.
I can tell you that compared to my 12 miler I did on Monday versus the 13 miler I did today, my time was better than the 12 miler. That to me is everything.
Recovery is so damn important. I think if I hadn't taken this product on Monday, I wouldn't have faired so well on my long run today.
Go buy Recover-Ease....................... Now Damn It!
Hey Darrell,
ReplyDeleteI definitely not "The Angry Runner". That guy can lay down some harsh cursing.
Pickerington is a suburb of Columbus.
I do wished I lived in SoCal though.
I freaking love this product and was amazed at how much you could tell that it was working.
ReplyDeleteI am currently training for MMTR so as the miles add up this products is paying off!!
only 3 readers... count me in for #4
I tell you this Recover-ease is "da bomb!" a rolling 15 from the weekend and not an ache the next day!
ReplyDelete