This was not a particularly stellar week for running. I am so freakin over Winter. It is supposed to be warming up next week into the 50's & 60's. This coming week may not go as well since I am on call. I started my on call rotation on Friday, but covered for someone this past Wednesday. As you can tell, I didn't get much in in terms of mileage or quality runs.
Monday 3/24/08: Off -Actual: 0 Miles
Tuesday 3/25/08: PNHS Track Workout 1 Mile Repeats-Actual: 1 mile repeats for 5 miles total
Wednesday 3/26/08: 6 Miles-Actual: 1 Mile repeats for 3 miles. Ran stadium stairs.
Thursday 3/27/08: PNHS Track Workout: Yasso 800's, Cross Country Course:-Actual: Stationary Bike 5 Miles. -No running mileage
Friday 3/28/08: PNHS Track 4 miles easy-Actual: 5 Miles Easy
Saturday 3/29/08: Off - Stretching
Sunday 3/30/08: 15+ Mile Road Run
-Actual: 6 Miles Road
Total Mileage:
Running: 19 miles
Cycling: 5 miles
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