After a million calls tonight from work, I was able to make it out for a quick Track Run at PCHS. Nothing exciting.
5 Miles, no repeats just continuous running. I hate running around a track, but it is necessary.
5 Miles.......Time:46:31........9:18 Pace
Right let's try again...
ReplyDeleteYes that work thing just gets in the way, kudos for getting it done!