Today was just a quick run around the hood. Did my usual 5 mile loop with a little diversion to make it 6 miles.
Felt great, no issues at all. Had to walk a little bit until I got my bottle open to drink from it.
Hope everyone had a great "4th" weekend.
Total: 6 miles
Great Long Run, training training , training....
ReplyDeleteI hope I can build it back up so I can stay out longer on Sunday.
ReplyDelete