Wednesday, November 26, 2008

Quick post of yesterday's workout:

10 minutes of stairmaster
Leg and abs workout



No running. My feet are sore form the POSE running the past two days. I think I'll go back out when it feels right. Just want to stregthen at this point.
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1 comment:

  1. Gotta Run..Gotta RideNovember 26, 2008 at 11:31 AM

    I WON!!!! I pick your prize!!!! YEAH!!! Nick has to cough up some cash :)

    Will email you my address. THANKS

    ReplyDelete

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