That's really not fast for me at all. That's only a 9:53/pace. I have a lot of swing days so to speak. Some days, I run faster than others on the same distance/same route. I typically run based on how I feel at the time. My run tonight was incredibly slow because of the terrain/conditions outside. Obviously, I run faster on road than trail, and faster on treadmill than road and trail.
Is it me or are you getting faster?
ReplyDeleteThat's really not fast for me at all. That's only a 9:53/pace.
ReplyDeleteI have a lot of swing days so to speak. Some days, I run faster than others on the same distance/same route.
I typically run based on how I feel at the time.
My run tonight was incredibly slow because of the terrain/conditions outside.
Obviously, I run faster on road than trail, and faster on treadmill than road and trail.
That night I was on a treadmill.