Okay, I decided to go to the gym and run where the rain couldn't get to me. As boring as it was, it had to be done.
Again, I was running about a 10-9:30 minute mile, and my heart rate was averaging around 188 or more. I made a doctors appointment for Tuesday for my sleeping problems. I need drugs man! Ambien will make you do weird things too. When I was on it before, I would wake up in the middle of the night standing in my kitchen with a huge bowl of cereal in my hands. I was Sleep-Eating! In reality, I can't wait to actually be able to sleep through the night or day sleep eating or not.
Totals: 4:00 Miles Time: 38:16 Pace/mile: 9:34
No comments:
Post a Comment